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Adult Healthy Habits

Are you looking to improve your health and wellbeing? Join us bi-monthly for our adult Healthy Habit program! Our program is designed to help you make healthier choices and adopt better habits that will benefit you in the long run.
Each program has a unique theme, and we have occasional special guests who will share their expertise and insights.
We provide a supportive and inclusive environment where you can connect with like-minded individuals dedicated to making positive changes in their lives and leading healthier lifestyles.
Complimentary tea and coffee will be available.